The crowning glory of all avocado recipes is here!  This is a family recipe that has been present at all of our family functions for years.  It is a crowd pleaser!  I often bring this to parties and get togethers.  Without a doubt, someone ALWAYS asks for the recipe.  The great thing about this recipe is that it is super simple and easy to throw together in a crunch and of course it is healthy too!

 

DIRTY BEAN DIP

1 Pkg. Italian Dressing (Dry packet mix)

1 Bunch of Cilantro

1 Bunch Green Onions, chopped (the green stem adds flavor)

1 can of corn, undrained

1 can black eyed peas, drained and rinsed

1 can Mexican Style tomatoes (check heat– if you don’t like hot, use regular diced tomatoes)

2 Avocados, diced

Directions:

Mix all together, add avocado right before serving.

My favorite combination is sweet potato chips and dirty bean dip!  That way you get kind of a sweet and salty effect that is ooohhh so good!

Here is my favorite brand.

I hope you love this as much as we do!  Pair dirty bean dip with quesadillas for a great kid friendly meal that gives them the protein and veggies that they need.

Thank you for your feedback and instagram tags— @marathonmommala — AND don’t forget, you can pin these recipes to your pinterest food boards to keep them in one place.

XOXO Laura

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